Our services
Care for how
you move.
Physiotherapy for pain, injury and rehabilitation. Wellness care for massage and recovery. Let’s find the right place to start.
01 /Physiotherapy
Find out what is getting in the way.
Whether you are managing pain, recovering from an injury or returning to activity after surgery, we start by understanding what has changed and what you want to do again.
What we can help with
- Sports injuries
- Back and neck pain
- Rehabilitation after surgery
- Returning to work, sport and everyday movement
Physiotherapy sessions
- Physio Bronze45 min · ₦70,000
02 /Wellness & recovery
Make recovery part of your week.
Massage and recovery sessions for the tension that builds through training, long working days and everyday routines.
Tell us how you are feeling
Let the team know what you would like help with and whether you have any pain or an injury. We can discuss which service is appropriate before you book.
Wellness sessions
- Sports Massage90 min · ₦90,000
During your appointment
Know what happens next.
Your practitioner explains the approach and gives you space to ask questions.
- 01
Tell us your story.
Talk through your symptoms, daily routine and what you would like from the session.
- 02
Discuss the care.
We explain the assessment and talk through suitable treatment.
- 03
Check in as you go.
Tell your practitioner how you are feeling. You can ask questions, pause or ask to stop.
Ready when you are
Not sure where to start?
Send us a brief message about what brings you in. The team can help you choose a session.